Wellness

Nourish Your Body, Mind, and Spirit in Martin County

Welcome to Your Peaceful Escape

Nestled along Florida’s Treasure Coast, Martin County offers more than beautiful beaches and charming coastal towns—it’s a haven for holistic well-being. From serene shoreline yoga to tranquil nature preserves, farm-to-table nourishment to rejuvenating spa treatments, this is where slowing down feels natural.

Whether you’re seeking a full wellness retreat or just a moment of calm during your vacation, Martin County invites you to breathe deeply, reconnect, and recharge your spirit.

Begin Your Path to Wellness

Whether you’re craving deep relaxation or mindful movement, Martin County offers a variety of ways to restore your well-being. Explore our local spas and yoga studios to create a wellness experience that’s uniquely yours.

Relax and Recharge

From massage tables to yoga mats, discover spaces designed to nurture your body, mind, and spirit.

Inspiration for Mind, Body, and Beyond

Discover fresh takes on wellness, from mindful travel tips to zodiac-inspired adventures, hiking guides, healthy habits, and more.

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Upcoming Wellness Events

February 14, 2026
Morning Yoga at Jonathan Dickinson State Park
Group of people going goat yoga on the farm
February 14, 2026
Valentine's Day Goat Yoga
February 14, 2026
Saturday Sound Bath
Person in white meditates surrounded by glowing singing bowls and two gongs under swirling blue light.
February 15, 2026
Sunday Sound Healing
February 16, 2026
Grief Group discussion at St. Luke’s
February 16, 2026
Coastal Cadence Line Dancing
February 16, 2026
Coastal Cadence Line Dancing: Level 2
February 17, 2026
Riverwalk Fitness: Zumba